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Today’s article comes to us from Megan LaRussa, a Southern fashion stylist specializing in helping women look and feel their best through their wardrobes.

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I love digging into a style client’s overpacked coat closet to determine which coats are go-to’s and which ones need to move on. Often, the oversized, too-long, or boxy coats aren’t flattering and need to be cleared out. However, when getting rid of a garment, I always promise clients that we will replace it with something even better. Read on for tips to help you purge your coat closet and find more modern, complimentary replacements. I’m also including some of my current favorite coat and jacket selections for each body type!

How to Choose a Coat for Your Body Type

INVERTED TRIANGLE SHAPE

If your body shape is like an inverted triangle, where your shoulders are broader than your hips, the goal is to select garments that don’t add bulk to your shoulders and do add interest to your bottom half. By focusing on silhouettes that move away from the body, such as an A-line skirt or wide-leg ankle jeans, you will balance your broader shoulders and create a flattering look.

This body type is particularly complimented by princess seams and fit-and-flare styles. If you have a defined waist (I have some clients with this body type who have a less-defined waist, while others have a more-defined waist), coats with a lovely belt or sash at the waist will work well. You can also watch this video for a simple way to tie a square knot, which can help you look effortlessly polished.

If you fall into the inverted triangle category, the only type of coat to avoid is anything boxy with a voluminous, undefined sleeve. You want a coat with a proper shoulder seam versus a drop or dolman sleeve.

Mackage Joyce Mixed Media Down Coat

Down coat, $390, at Bloomingdale’s | Image: Bloomingdale’s

Ted Baker Midi Wool Wrap Coat

Midi wool wrap coat, on sale for $367 (reg. $525), at Bloomingdale’s | Image: Bloomingdale’s

rag & bone Slade Faux Leather Blazer

Faux leather blazer, $495, at Nordstrom | Image: Nordstrom

Black Ann Taylor sweater blazer

Sweater blazer, $149, at Ann Taylor | Image: Ann Taylor

TRIANGLE SHAPE

The triangle body type is the opposite of the inverted triangle body type, with a curvier bottom half and (most often) a more slim, narrow top half. The goal for this body type is to create more interest for your top half in order to balance out your curvier bottom half. Coats with a defined waist are a must! To achieve that balancing effect, you can also select coats with interesting sleeves and collars, like a puffed shoulder or a statement collar.

You might want to avoid anything that doesn’t define your waist and anything that is too fitted through the hips — you don’t want the fabric to cling in an unflattering way.

JOULES long puffer coat

Long puffer coat, $104.95, at Nordstrom | Image: Nordstrom

TAHARI Women's Doubled-Faced Belted Wrap Coat

Double-faced belt wrap coat, on sale for $131.99 (reg. $330.00), at Macy’s | Image: Macy’s

BLANKNYC Faux Leather Moto Jacket

Faux leather moto jacket, $98, at Anthropologie | Image: Anthropologie

Chelsea & Violet Point Collar Long Puff Shoulder Sleeve Denim Short Statement Jacket

Denim jacket, $118, at Dillard’s | Image: Dillard’s

RECTANGLE SHAPE

My “rectangle” body type clients have a straighter silhouette and often feel like they don’t have a defined waist. For a flattering fit, they want to find pieces that create the illusion of a waist, rather than opting for boxy pieces.

When selecting a coat or jacket, you want to focus on details that mimic a shape with a more defined waist. Princess seams instantly create more shape and are must-haves on your coat. Also, a fit-and-flare-style coat is very flattering and classic! This means the coat is tailored to your waist (under your rib cage) and then A-lines away from the body.

If you have a rectangular shape, peacoats or double-breasted blazers will emphasize your straight silhouette.

 Laundry by Shelli Segal Zip-Front Puffer Coat

Zip-front puffer coat, $225, at Nordstrom | Image: Nordstrom

Vince Camuto Wool Blend Stand Collar Long Sleeve Single Breasted Coat

Wool blend single-breasted coat, $280, at Dillard’s | Image: Dillard’s

Marlowe Faux Suede Moto Jacket KUT FROM THE KLOTH

Faux suede moto jacket, $114, at Nordstrom | Image: Nordstrom

The Hutton Blazer In Velvet

Hutton blazer, $198, at Ann Taylor | Image: Ann Taylor

HOURGLASS SHAPE

My hourglass-shaped clients have a very balanced silhouette — their hips and shoulders are roughly the same measurements. They have a very defined waist, which needs to be emphasized in their clothing selections to avoid creating a wide, boxy silhouette.

Like the rectangle shape, hourglass figures look best in coats with a defined waist that utilizes princess seams, a sash, a belted waist, or a built-in waistband. If you identify with this body type, you should avoid any material that adds bulk to your frame — this helps to prevent the illusion of appearing top- or bottom-heavy.

You’ll want to avoid anything boxy, shapeless, or double-breasted. Those styles will hide your smallest area, which is your waist.

Mackage Davina Down Puffer Jacket

Down puffer jacket, $590, at Bloomingdale’s | Image: Bloomingdale’s

kate spade new york Faux Fur Sherpa Point Collar Long Sleeve Single Breasted Wool Blend Coat

Faux fur sherpa jacket, $398, at Dillard’s | Image: Dillard’s

Ann Taylor The Cropped Cutaway Blazer In Double Knit

Cropped blazer, $179, at Ann Taylor | Image: Ann Taylor

Cinq A Sept Kylie Faux-Leather Scrunched-Sleeve Jacket

Faux leather jacket, $395, at Neiman Marcus | Image: Neiman Marcus

Now that you know more about the coats and jackets that flatter your body type, you can shop for a new favorite this season. You might even be surprised that your body type isn’t quite what you thought! If you’re curious about your body type or looking for more tips for dressing your beautiful silhouette, feel free to check out my online style course.

For more style tips and inspiration, visit Megan’s website, or follow her on Facebook and Instagram.

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About the Author
Megan LaRussa

Megan LaRussa is a Southern fashion stylist specializing in helping women look and feel their best through their wardrobes.